collectionslasas.blogg.se

Donny epstein 12 stages of healing
Donny epstein 12 stages of healing











When the discharge occurs after the previous six stages, resolution can occur with the discharge. Crying screaming and laughing are also discharge phenomena. Processes such as fever, coughing, sneezing, or vomiting are common forms of discharge. This may be discharge of the muscular system, such as movement of the trunk or extremities. We find ways to create change and develop the flexibility to continue the process.ĭischarge of bio-electric energy is associated with a discharge of mechanical energy. We feel the tensions building within ourselves as this process advances. The alienated, traumatized, denied or redirected consciousness or energy is moving towards being prepared for discharge and resolution. At this major stage of healing we can appear on the other side of our illusionary self. This stage is associated with having a strong enough sense of self to turn back onto our own alienated "shadow" or "light" to heal the illusion and create more wholeness. As we progress through this stage, we choose to no longer dishonor ourselves, because we deserve more. Initially, we are angry that we had lost our power, and are determined not to let it happen again. This stage of healing is one in which we realize that the "script" determined by the above three stages is no longer desirable or no longer works. We just need to be with the simple revelation that we've been stuck. We do not yet know why we've been stuck, or what to do about it.

donny epstein 12 stages of healing

Our concepts and/or our physiology have been fixated. This stage of healing involves the recognition that our distress is associated with the fact that we have been stuck in a perspective. We begin to become aware of our rhythms and polarities and discover we are somehow involved in a process, and are partially responsible for our distress. Or we see that our genie is not so magical. As we heal, we eventually discover that what we blamed or projected as being so wrong is not so bad.

donny epstein 12 stages of healing

These parts try to gain power over our helplessness through external authorities, procedures, treatments, etc. We project from the alienated, isolated, traumatized, hurt, shamed or ignored aspects of our being. This stage begins with the search for the magical genie that can or has been identified as the savior from distress, pain, or crisis. The lesson of this stage is the acceptance that nothing works at this time, and that you are presently helpless. This especially occurs when confronted by a traumatic or chaotic event or loss. The awareness of this disconnection is usually made as we draw more upon our consciousness and energetic resources. Different from pain, suffering is marked by a profound awareness that something is wrong.













Donny epstein 12 stages of healing